Psychologist-built CBT, DBT, and mindfulness tools for stress, anxiety, and insomnia.
Product memo
Strua provides evidence-based mental health tools for individuals managing stress, anxiety, and insomnia. A clinical psychologist built the app around CBT, DBT, and mindfulness techniques, keeping all data on-device for privacy. It offers practical resources and gentle progress tracking to help users build resilience without the pressure of gamified metrics.
For who
Individuals seeking evidence-based mental health tools
Solves what
Provides psychologist-built CBT, DBT, and mindfulness tools for stress, anxiety, and insomnia.
- 60+ evidence-based tools
- Privacy-focused design
- Sleep support tools
In their own words
When your mind goes blank, this helps.
Psychologist-built tools for the moments stress makes coping hard.
Evidence-based mental health tools built by a clinical psychologist.
Commercial cues
Model
hybrid
Free tier
Yes
Trial
7d
Pricing Strategy
- • 7-day trial lowers adoption risk.
- • Free tier lowers testing friction.
Operator context
Operating setup
Team
Indie / lean
LLM classification
HQ
United States
Platform
Web app
Audience
Consumers
Social footprint
Tech stack
Builder Strategy
- Strategy Type
- Niche Specialist
- Stage
- Bootstrapped Lean
- Effort
- Solo Buildable
About Strua Expand
Strua delivers evidence-based mental health tools, designed by a clinical psychologist, to help individuals cope with stress, anxiety, and insomnia. The app focuses on techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness.
It prioritizes user privacy by keeping all data on-device, serving those who seek secure digital wellness products. Strua provides over 60 tools, guided meditations, and rituals, along with a guilt-free progress tracking system, making it a practical resource for building mental resilience.