An ADHD-friendly task app using AI and a virtual pet to manage overwhelm.
Product memo
Many neurodivergent individuals struggle with executive function, leading to task paralysis and decision fatigue. Sprout addresses these challenges directly, offering AI-powered task breakdowns and a virtual pet companion for motivation. It helps users manage overwhelm and time blindness with features like a focus timer and breathing mode, fostering a guilt-free approach to productivity.
For who
ADHD & neurodivergent individuals
Solves what
Overwhelm, task paralysis, and decision fatigue for neurodivergent minds.
- AI-powered task breakdown
- Virtual pet companion
- Focus timer & breathing mode
In their own words
Quiet the chaos.
The ADHD App That Grows With You
An intelligent daily companion that turns overwhelm into clarity — helping you breathe, prioritise, and get back on track effortlessly
Commercial cues
Model
subscription
Free tier
Yes
Trial
Available
Pricing Strategy
- • The annual plan offers significant savings, encouraging longer-term commitment.
- • Free tier lowers testing friction.
Operator context
Operating setup
Team
Indie / lean
LLM classification
Founded
Nov 2025
HQ
United Kingdom
Platform
Web app
Audience
General
Payments
RevenueCat
Detected via TrustMRR
Social footprint
Tech stack
Builder Strategy
- Strategy Type
- Niche Specialist
- Stage
- Bootstrapped Lean
- Effort
- Solo Buildable
About Sprout Expand
Sprout offers a specialized task management experience for ADHD and neurodivergent individuals. It tackles common challenges like overwhelm, task paralysis, and decision fatigue by integrating AI for breaking down complex tasks.
The app includes a virtual pet companion for motivation, a focus timer, and a breathing mode, all designed to support a 'guilt-free productivity' approach. This niche-focused design helps users regain clarity and stay on track without the pressure of conventional productivity tools.