A browser extension that reduces mindless scrolling and AI offloading with gentle pauses.

Product memo
Browser users overwhelmed by digital distraction regain control over their attention without restriction. Unlike blockers, it inserts micro-pauses before impulsive actions like excessive scrolling, tab accumulation, or low-effort AI prompts. This creates a moment for conscious decision-making. Its local-first data processing and one-time purchase model appeal to privacy-conscious individuals seeking self-awareness over forced discipline.
For who
Browser users concerned about attention drift
Solves what
Reduces mindless scrolling, tab overload, and AI offloading with gentle pauses.
- Behavioral awareness pauses
- AI prompt interruption
- Attention pattern visualization
In their own words
See where your attention actually goes.
pause.do helps you catch tab overload, endless scrolling, and hidden screen time with small, well-timed pauses.
Insert a pause between impulse and action.
Commercial cues
Model
hybrid
Free tier
Yes
Trial
No
Pricing Strategy
- • A free tier provides basic awareness, drawing in new users.
- • Privacy-first positioning works as a key differentiator.
Operator context
Operating setup
Team
Indie / lean
LLM classification
Founded
Mar 2026
Platform
Browser extension
Audience
General
Social footprint
Market demand
Pause keyword demand
5 keywords
Market demand is Starter-tier market intelligence.
Derived from this product’s latest SimilarWeb keyword mix — directional demand, not proof.
Builder Strategy
- Strategy Type
- Niche Specialist
- Stage
- Bootstrapped Lean
- Effort
- Solo Buildable
About Pause Expand
A browser extension that reduces mindless scrolling and AI offloading with gentle pauses.



